Ethan hunt, a character played by popular Hollywood star Tom Cruise is now being played by Vijay in the movie Mission Impossible # 4. Like all the previous series, this movie would also have the main character as Ethan Hunt (Played by Vijay) working for the services - IMF (Impossible Mission Force).
The plot of this involves a mission which is the most impossible task/mission for most normal souls. This new mission is more of mental than physical. It needs a lot of determination, tenacity and self belief for a considerable period of time (in fact constantly needed). It involves stretching your mental and physical limits beyond what one think is imaginable. The plot is aimed at young audience who always dream of some thing gr8 in imagination but hard to do in reality. Few questions might be raised as why Tom Cruise is replaced by Vijay in the MI sequel. The sole reason behind this is because he has previous real experience of similar mission in last decade :-). Well you can say … he had been there …done that etc ..
So here comes the main story:
Mission for Ethan Hunt: To shed weight / flab over his body to look fit. :D (surprised about name?? hehe .. ;) )
Well I believe getting rid of fat/ weight through liposuction / slimming centers is a losers strategy) be a real man … do it the real hard way.
My past experience with this: well I love cooking (and eating too), so obviously I cook a lot …. Eating follows….. My basic funda is never to throw away the food or store food for next meal. Atleast what I cooked. So I always ate irrespective of my appetite. When ever there is more food, I always increased my appetite by eating. Increased my stamina of eating more and adjusting…… and guess what? With a drum stick figure back in school weighing hardly 40kgs turned out to be some 90 kilos in next 3 yrs after I left school :-). Well other factors associated with my significant weight gain are:
1. I started eating chicken (I didn’t used to eat poultry much when I was in school, ate mostly Meat and that too rarely).
2. Once in college I was given daily pocket money :) thank my parents. Slowly I indulged in all junk food like burgers, pizzas, chicken 65, tandoori stuff, etc.
3. To top it all I also enjoyed my cooking … every day I used to cook and eat the junk outside too when ever possible. I also kind of saved my pocked money to buy chicken/meat and cook them.
Well nothing was more significant those days than eating, sleeping and a bit of studying (cos I took BPC group in 10+2).
Then when every guy around was commenting on me and my size then I made a resolution that I would get the best figure of every one….. Well I succeeded in my mission by the time I finished my graduation. I cut my 90kgs some thing weight to 66kgs flat in 10 months!!!
Well its no easy task. It needed two things - determination and tenacity (apart from controlling at temptation from food) which are normal attributes of mine in most of the things I want to do. Also successful things in life also come with a price (not necessarily monetary) ….. When you shed weight it increases your stress levels and it weakens your body stamina. I got pigmentation (white patches on skin) cos of this excessive stress. I had to stop cooking, eating and controlled my diet and had to take high vitamin and mineral supplements to recover from this pigmentation and had to stop thinking about any thing that leads to stress. The only solution is to relax. So the point to be learnt and taken is too much of any thing is too bad. Be it exercises or our diet.
It sounds surprising as why I wd like to go on this mission again. Well in last 5 yrs I have put another 15 kilos again :-). Cos back to bachelor life I am spending in Bangalore, I kill my free time in kitchen. And with not much physical activity and long sitting hours at work……… I am kind of putting weight again. But I am not bothered as how fat I might get. I take this as an opportunity to buy lotsa new clothes that fit to my new size. (Ya I remember someone saying that putting weight is a sign of prosperity).
But this makes me feel kinda odd when I sit in board room with my boss and partner who are very sharp and smart in their work and looks too. I too want to look fit like I was before. I have already stopped drinking and eating non veg food since April (wow! nearly 5 months… I should pat myself for this feat). Mom is glad that I am not drinking anymore.
Shucks! had it not been on health grounds for me to chuck drinking .. I would love to drink and cheer with friends and make merry at parties. And now I am contemplating of not cooking anymore so that I won’t eat more. But what to do, I don’t like eating outside often …… I find outside food total crap, unless I eat once in a while. I eat rolls / salads / fruits mostly when I eat outside these days.
My proposed plan of action to accomplish my mission is to hit gym regularly again and to be more disciplined about the intake of my food.
For breakfasts, I am confining to a bowl of cornflakes/muesli with dry fruits and milk.
For Lunch I planned on curd rice with a bowl of fruits / a veg crossiant/ dough nut with a bowl of fruits.
For dinner i have decided to make with either rotis or bread with soup.
I think this doesn’t lead me to cooking daily again and also doesn’t lead me to stressful regime of crash dieting. I hope I wd be successful in this mission. I have set myself a time line that by December this year I should have a fit body. I am really not bothered about my weight as long as I look fit :-).
The plot of this involves a mission which is the most impossible task/mission for most normal souls. This new mission is more of mental than physical. It needs a lot of determination, tenacity and self belief for a considerable period of time (in fact constantly needed). It involves stretching your mental and physical limits beyond what one think is imaginable. The plot is aimed at young audience who always dream of some thing gr8 in imagination but hard to do in reality. Few questions might be raised as why Tom Cruise is replaced by Vijay in the MI sequel. The sole reason behind this is because he has previous real experience of similar mission in last decade :-). Well you can say … he had been there …done that etc ..
So here comes the main story:
Mission for Ethan Hunt: To shed weight / flab over his body to look fit. :D (surprised about name?? hehe .. ;) )
Well I believe getting rid of fat/ weight through liposuction / slimming centers is a losers strategy) be a real man … do it the real hard way.
My past experience with this: well I love cooking (and eating too), so obviously I cook a lot …. Eating follows….. My basic funda is never to throw away the food or store food for next meal. Atleast what I cooked. So I always ate irrespective of my appetite. When ever there is more food, I always increased my appetite by eating. Increased my stamina of eating more and adjusting…… and guess what? With a drum stick figure back in school weighing hardly 40kgs turned out to be some 90 kilos in next 3 yrs after I left school :-). Well other factors associated with my significant weight gain are:
1. I started eating chicken (I didn’t used to eat poultry much when I was in school, ate mostly Meat and that too rarely).
2. Once in college I was given daily pocket money :) thank my parents. Slowly I indulged in all junk food like burgers, pizzas, chicken 65, tandoori stuff, etc.
3. To top it all I also enjoyed my cooking … every day I used to cook and eat the junk outside too when ever possible. I also kind of saved my pocked money to buy chicken/meat and cook them.
Well nothing was more significant those days than eating, sleeping and a bit of studying (cos I took BPC group in 10+2).
Then when every guy around was commenting on me and my size then I made a resolution that I would get the best figure of every one….. Well I succeeded in my mission by the time I finished my graduation. I cut my 90kgs some thing weight to 66kgs flat in 10 months!!!
Well its no easy task. It needed two things - determination and tenacity (apart from controlling at temptation from food) which are normal attributes of mine in most of the things I want to do. Also successful things in life also come with a price (not necessarily monetary) ….. When you shed weight it increases your stress levels and it weakens your body stamina. I got pigmentation (white patches on skin) cos of this excessive stress. I had to stop cooking, eating and controlled my diet and had to take high vitamin and mineral supplements to recover from this pigmentation and had to stop thinking about any thing that leads to stress. The only solution is to relax. So the point to be learnt and taken is too much of any thing is too bad. Be it exercises or our diet.
It sounds surprising as why I wd like to go on this mission again. Well in last 5 yrs I have put another 15 kilos again :-). Cos back to bachelor life I am spending in Bangalore, I kill my free time in kitchen. And with not much physical activity and long sitting hours at work……… I am kind of putting weight again. But I am not bothered as how fat I might get. I take this as an opportunity to buy lotsa new clothes that fit to my new size. (Ya I remember someone saying that putting weight is a sign of prosperity).
But this makes me feel kinda odd when I sit in board room with my boss and partner who are very sharp and smart in their work and looks too. I too want to look fit like I was before. I have already stopped drinking and eating non veg food since April (wow! nearly 5 months… I should pat myself for this feat). Mom is glad that I am not drinking anymore.
Shucks! had it not been on health grounds for me to chuck drinking .. I would love to drink and cheer with friends and make merry at parties. And now I am contemplating of not cooking anymore so that I won’t eat more. But what to do, I don’t like eating outside often …… I find outside food total crap, unless I eat once in a while. I eat rolls / salads / fruits mostly when I eat outside these days.
My proposed plan of action to accomplish my mission is to hit gym regularly again and to be more disciplined about the intake of my food.
For breakfasts, I am confining to a bowl of cornflakes/muesli with dry fruits and milk.
For Lunch I planned on curd rice with a bowl of fruits / a veg crossiant/ dough nut with a bowl of fruits.
For dinner i have decided to make with either rotis or bread with soup.
I think this doesn’t lead me to cooking daily again and also doesn’t lead me to stressful regime of crash dieting. I hope I wd be successful in this mission. I have set myself a time line that by December this year I should have a fit body. I am really not bothered about my weight as long as I look fit :-).
2 comments:
Mama....your first comment!!nenu kooda ee varam nunde project weightloss start chesaa.....but no dietary controls or anything....just started jogging everymorning....lets see what the results are after 3 months
Show me in practice [;)]
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